Dr. Hart’s Weighted Blanket Review (2019)


  • Developed by neurologist Dr. Karen Hart
  • Multiple weights to choose from (15, 20, and 25 lbs)
  • Filled with DreamBeads™
  • Fits full, twin, queen, and king-sized beds
  • Machine-washable


We have something really exciting to show you all today. And if you haven’t guessed by now then we will just go ahead and tell you…

It is our in-depth review of the Dr. Hart’s Weighted Blanket!

I am sure most of you are aware of the health benefits that are associated with weighted blankets by now, but for those who don’t let me remind you. Weighted blankets provide the user with a ‘hugging’ sensation that is meant to feel similar to a hug from a loved one.

This ‘hugging’ sensation is not only very relaxing and calming, but it also meant to help you sleep easier too!

So with that being said, we are very interested to see how well Dr. Hart’s Weighted Blanket compares to all of the other weighted blankets that are out there right now.

Is this the best weighted blanket available right now?

Let’s find out, shall we?


Below are the specifications of the Dr. Hart’s Weighted Blanket:

Product Name:Dr. Hart’s Weighted Blanket
Dimensions:60 x 80 inches
Weight:15, 20, 25 lbs
Filling:DreamBeads™ (quartz microspheres)
Blanket Material:100% Organic cotton
Duvet Material:Microplush fabric
Machine Washable:Yes (outer cover)

Who Is Dr. Hart?

I think the first thing people ask themselves when they see this weighted blanket is “who is Dr. Hart?”

And if you do then I don’t blame you… I was asking myself the same thing!

Dr. Karen Hart is a former officer that worked for the U.S. Army Medical Corps as a neurologist. During her time in the army, she frequently used Deep Touch Pressure Stimulation to treat soldiers who were suffering from stress-related disorders.

Since then, Dr. Karen sought to make her own weighted blanket for people all around the world to use.

According to their website, Dr. Hart’s Weighted Blanket has been able to help a countless amount of people all around the world. These individuals have experienced benefits such as improvements in their sleep and also an increase in their general well being.

It seems that this weighted blanket has quite a bit of history associated with it, which makes me even more excited to review this product!

The Weighted Blanket

Dr. Hart’s Weighted Blanket was designed with the intention to:

  • Promote deeper sleep
  • Reduce stress

The first thing I want to mention about the blanket is that it is incredibly soft and cozy. In addition to this, it is also amazingly luxurious.

Let’s be honest… These are two things that you should definitely be looking for in a weighted blanket.

Dr. Hart’s has brought in her experience with Deep Touch Pressure Stimulation therapy and introduced it into a weighted blanket for all to use.

Pretty much anyone can make use of Dr. Hart’s Weighted Blanket. It doesn’t matter what age you are, you will still be able to reap the benefits that are associated with this type of blanket.

If you are someone who is looking for a way to de-stress or improve the quality of your sleep, then this weighted blanket may just be the thing you have been looking for. Weighted blankets are not only amazing to sleep with, but they are also great for when you are just lounging around the house too.

I personally like to sit at the computer with my weighted blanket wrapped around me!

Dr. Hart's Blanket Features

The gentle pressure that a weighted blanket can provide is something that may take a little bit of time to get used to – and once you do, you may wish you had made the change earlier!

The weight that is exerted by Dr. Hart’s Weighted Blanket is designed to target the pressure points of your body to make you feel nice, secure, and safe while using it. This is exactly what you would want when you are snuggled up nicely in bed on a rainy night!

I know I do!

DreamBead Filling

Unlike most other weighted blankets, Dr. Hart’s Weighted Blanket is filled with DreamBeads™, which are quartz microspheres.

There are a variety of benefits that are associated with this type of filling. For instance, they these quartz microspheres are hypoallergenic (which is great if you are someone who suffers from allergies), odorless, and non-toxic.

In addition to this, they are also very breathable and eco-friendly, which means that you are helping the environment when you purchase a product like this.


One thing I should mention about the blanket is that it only comes in 1 size, which is 60 x 80 inches.

This size of the blanket is intended to work well with any body type. In addition to this, it should be able to work with any sized bed too!

This includes twin, full, queen, and king-sized beds.

It is recommended that only 1 person uses the blanket, but with that being said, many couples have also enjoyed using it together. Ultimately, the choice is up to you with how you want to use the blanket.


Dr. Hart’s Weighted Blanket comes in 3 different weights for you to choose from, which are:

  • 15 lbs
  • 20 lbs
  • 25 lbs

You should pick a weight that is around 10-15% of your current bodyweight. We have included a handy table to help you out with this:

Body WeightSuitable Blanket Weight
<100 lbs15 lbs
100-150 lbs15 lbs
150-200 lbs20 lbs
>200 lbs25 lbs

Using this chart you should be able to find a suitable weight that will be comfortable for you to use.

What Do Customers Online Think?

Let me start off by saying that Dr. Hart’s Weighted Blanket has been very well received online by customers who have already had the chance to test out the product for themselves.

As of writing this review, the blanket is currently sitting at 4.7 stars out of 5, which is incredibly good. In addition to this, there have been more than 250 customers who have left feedback on the product.

Girl Using Dr. Hart's Weighted Blanket

So with that being said, what was their overall opinion on the blanket?

I’m going to be honest with you… It was very hard to find any complaints associated with Dr. Hart’s Weighted Blanket. This just shows you what kind of product this is (a very high-quality one!).

One customer who suffers from anxiety and PTSD said that the blanket had a massive impact on the quality of their sleep. Not only was their quality of sleep affected, but they were happier and felt much more refreshed when waking up.

Multiple customers even said that this blanket was worth every cent they spent on it. If that doesn’t convince you to at least try the blanket out, then I don’t know what will!

Overall, I am amazed at the overwhelmingly positive feedback left on Dr. Hart’s Weighted Blanket. It is not often you see a product that is rated so highly with that amount of customer reviews on Amazon.

Final Thoughts

What is there to say that hasn’t already been said?

Dr. Hart’s Weighted Blanket is an amazing product that is definitely a contender as one of the best weighted blankets around right now.

If you are someone who has been looking to jump on the weighted blanket hype train then I have no problem at all recommending this product. Just make sure you choose the right weight when deciding on which blanket to buy.

I think it is fair to say that this blanket has exceeded the high expectations I had for it. Don’t just take my word for it though, go check out some of the customer reviews left on the blanket. You will be pleasantly surprised I’m sure!

Overall, I am very certain that you will not be disappointed if you choose to go with this blanket.

Thanks for stopping by to check out our Dr. Hart’s Weighted Blanket review. Please let us know what you think about our review in the comments section below!

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